Spring Scenery and Little Activity Sugar daddy’s body is legal

At the evening, reporters saw in Genyuan on the east bank of Longting Lake that many middle-aged and elderly people are experiencing figures and leisure. “It’s cold in winter, and I don’t often go out. It’s so hot that I’m here every day for an hour. Not only did I strengthen my body, but I also got a lot of companions. ” said Zhang Yuying, a 67-year-old city citizen.

<p style="text-indent: 2em;""In the past few months, due to the severe cold weather, the performance of various organs in the human body has been at a relatively low level. Therefore, spring fitness is very important, and the master should overdo it in spring to restore the performance of various organs. ”Zhang Bingzhao, president of the Municipal Social Sports Leader Association, informed the reporter.

In the eyes of an assistant in the business, it is now a good opportunity to stop aerobic activities outside. “Sometimes ago, the master had fewer outdoor activities, and his cardiopulmonary efficacy was affected. At this moment, the master can walk slowly, walk quickly, jog, ride bicycles, etc. According to his body condition, these activities are beneficial to the heart and lungs.” Wang Bo, a trainer in a fitness center in our city, said that the city should choose activities that suit their own conditions, over-injury, and prevent activities from getting injured. 

In this period of time, you can also see the residents’ activities in all small districts of our city. On March 14th, at noon, in Xingfuli District, seven or eight people ranked in front of the table tennis platform. They rode the ball and enjoyed the joy brought by table tennis. In the Dingzhi International City area, Escort六官网 and her husband were playing badminton under the floor. “It’s cold in winter, and we’re going to have less activity than we do. At this moment, the temperature is rising, and we have to ‘recharge’ our body often,” said Sun Sang. Recently, many members in various gyms have “stopped work” and started exercising. The reporter visited and found that except for weekends, 8:00 to 9:00 every morning is the hottest time in the gym – the jogging machine is overseeing offerings, and the yoga classroom is economical and economical. “I’m here to lose weight.” Zhou Yu, who was working on a roundabout in a fitness center on An’an Road, told the reporter, “In one winter, I was fat for 10 kilograms. At this moment, I’m working more than one activity every day. href=”https://philippines-sugar.net/”>EscortWhen I was young, I hoped to tighten the red meat on my lost belly. ” 

The reporter saw in a gym around Xinjiekou that someone was running on a jogging machine, some were carrying a sling, some were riding a car, some were doing stretching exercises, and some were jumping and feeling healthy under the guidance of training.Fuck. The gym’s mission staff informs reporters that more and more members are coming to fitness, and the fat burning project is particularly welcome.

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